I only do 5 sit-ups a day.

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As told to me by someone I know:
But you have probably never met him.
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"I am just a harmless flabby, soft-spoken 50-year-old! Honest! I am no threat to anyone! - I only do 5 sit-ups a day. - And that can take up to 10 minutes on a good day!"
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I do them very slowly.
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It takes me ages to do them!
And I am very tired and short of breath afterwards!
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I do them very slowly.
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With a 5 Lb weight parallel to my head in each hand.
Elbows kept at 90 degrees and straight forward at the shoulders,
So they are held out in front of me.
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While standing up,
Feet at shoulder width,
knees bent just enough to feel it slightly,
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Soon I might try ten sit-ups a day.
But only 5 of each,
Stood on just one of my legs each time.
The other leg pulled up behind me, so the knee is pointed straight down.
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Again very, Very, VERY slowly,
As slow as I can,
Holding midway at times,
To feel every little bit of resistance.
Trying to spend 2 minutes on each sit-up.
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Then I move on to all the other exercises...
....That I do regularly.
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But if anyone asks...
Because I like wordplay.
I only do 5 sit-ups a day.
"Because I am just a harmless flabby, soft-spoken 50-year-old! Honest! I am no threat to anyone! Now let me tell you a silly pun-like joke!"
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It is also a true statement to say
"I have honestly never harmed a single person..."
<evil grin>
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Again
As told to me by someone I happen to know:
But you have probably never met him.
And you will probably never get to meet him.
(To be honest, he is not worth meeting, he is a bit of an arsehole - you would not like him anyway...)
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