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Showing posts from July 7, 2024

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ARE YOU TIGGERED?

? ARE YOU TIGGERED? ? LOL!  - Allways!  - About everything  - That is how dangerous mental illness works!  - I go to bed suicidally depressed  - and I wake up each morning homicidally enraged!  - There is no kudos or any victory in ripping a wet tissue paper any more than there is any honourable victory in triggering me!  - HELL!  LOL!  I get triggered over the peeling of an orange or over wiping my own ass!  - Either as a victim or perpetrator I am a murder waiting to happen. - (let's hope it is as a victim) - -  Just Thank goodness I live in the UK with gun control laws!  - If I lived in the USA a load of people would have died by now!  (People like me are why USA gun laws are stupid!) . . Seriously!  I am so utterly disposable with absolutely no value, it has become hilarious!  It actually makes me giggle now!  For In a world full of losers!  - No one is more worthless and less deserving of life tha...

I only do 5 sit-ups a day.

. As told to me by someone I know: But you have probably never met him. . . "I am just a harmless flabby, soft-spoken 50-year-old! Honest! I am no threat to anyone! - I only do 5 sit-ups a day. - And that can take up to 10 minutes on a good day!" . . I do them very slowly. . It takes me ages to do them! And I am very tired and short of breath afterwards! . I do them very slowly. . With a 5 Lb weight parallel to my head in each hand. Elbows kept at 90 degrees and straight forward at the shoulders, So they are held out in front of me. . While standing up, Feet at shoulder width, knees bent just enough to feel it slightly, . Soon I might try ten sit-ups a day. But only 5 of each, Stood on just one of my legs each time. The other leg pulled up behind me, so the knee is pointed straight down. . Again very, Very, VERY slowly, As slow as I can, Holding midway at times, To feel every little bit of resistance. Trying to spend 2 minutes on each sit-up. . Then I move on to all the other...

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