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NOT A SPOOF! SOME SERIOUS PRACTICAL ADVICE FOR THE SUICIDAL! (UK INFO)

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NOT A SPOOF! 
SOME SERIOUS PRACTICAL ADVICE 
FOR THE SUICIDAL! 
(UK INFO) 
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If you are feeling suicidal then get PROPER help and attention! 
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Do not let some heartless con artist take your money!
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STEP 1
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If you are in the UK the line for the Samaritans is 116 123 (UK) / 116 123 (ROI)
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https://www.samaritans.org/
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STEP 2
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Your next point of call is to see your, local doctor, as soon as you can and get referred to the mental health authority. 
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DO not be embarrassed or pull punches,
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Your appointment might only have 10 minutes. 
Tell your doctor straight out that you are Suicidal.
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STEP 3
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After that, I recommend seeing what the Mental Health Charity “Mind” can do for you,
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https://www.mind.org.uk/
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PS,
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Below is NOT medical advice!
I am NOT a Doctor.
Below is ONLY my own opinion and should only be given the value as such!

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AFTER THAT
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There are no quick fixes to your problems other than holding on and keep trying.
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It is ok to be sad, 
But sometimes, if you can manage it, being angry instead,
(as long as you do not hurt anyone) 
Is more empowering than being sad!
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Yes,
I do realise all the information is already easily available,
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And it may be a waste of time and space,
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I really hope it is!
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But my life has literally been saved at least two times by random post or memes, at times when I would not have been self-aware enough to look this sort of information up!
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So posting the above info should not cause any harm, but if there is the slimmest of changed it might randomly do some good, then why the hell not post it?
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Just in case?
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! !
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For admin use
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NOT A SPOOF! 
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SOME SERIOUS PRACTICAL ADVICE FOR THE SUICIDAL! (UK INFO)
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https://www.lombot.co.uk/p/blog-page_81.html
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!
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